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added article Health

2026-04-04 11:54:30 -

Lymphatic Drainage Massage for Swelling and Fluid Reduction

Swelling and fluid retention occur when the body is unable to efficiently remove excess fluids from tissues, leading to puffiness, heaviness, and discomfort in different areas such as the legs, arms, face, or abdomen. This condition is often caused by poor circulation, inactivity, high salt intake, hormonal changes, or a sluggish lymphatic system. The lymphatic system plays a key role in...

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